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Category Archives: HIT WORKOUTS

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Personal Trainer Jimmy Outlaw aus Zürich traniniert eine Kundin per HIIT Training

HIIT training in Zurich: your path to fast fitness

All Posts, HIT WORKOUTSBy Gregor Karmann26. February 2025Leave a comment

HIIT Training in Zurich: Your Path to Fast Fitness If you live in Zurich and are looking for an effective and time-saving workout, HIIT (High-Intensity Interval Training) might be perfect for you. HIIT is one of the most popular workout styles worldwide and offers numerous benefits, whether you’re a fitness novice or an experienced athlete.…

Bootcamp Switzerland

All Posts, HIT WORKOUTSBy Gregor Karmann1. June 2022Leave a comment

When you hear the word boot camp, you immediately think of military drills, push-ups, and outdoor training. But in 2022, boot camp is no longer that. There is a new trend in what bootcamp is all about.

18 minute Sixpack Workout

18 min six pack workout

All Posts, HIT WORKOUTSBy Gregor Karmann26. March 2022Leave a comment

Today we’re going to do an 18 minute workout to get our abs in shape for the summer.
We start with a little warm-up before we start the main part with a 15-second break and 30-second work each.

Core Workout Jimmy Outlaw

10 minutes Core Workout for beginner

All Posts, HIT WORKOUTSBy Gregor Karmann26. March 2022Leave a comment

10 minute core workout for beginners. Start your day with this crisp workout. Or use the workout as a finisher for your strength training.

Home Fatburn Workout

All Posts, HIT WORKOUTSBy Gregor Karmann14. January 2022Leave a comment

We all have a few kilos too much, don’t we? At the very least, we often feel like we could feel a little more vitality if that stubborn fat pad melted a little bit. That’s why today I have a fat burn workout to lose weight at home…

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