PERSONAL TRAINING ZURICH
As a personal trainer in Zurich, I was able to gain experience with a wide variety of goals and different people. They all agree that they have made a decision. The decision not to be satisfied with the status quo, but to want to improve something. The decision to set goals and to achieve them.
You see, it’s not goal or fitness level that unites people who engage in personal training. It’s a mindset, a motivation, a determination. Having a personal trainer in Zurich means wanting to work on yourself. And it is precisely for these people that my offer is the ideal opportunity to achieve their goals.
Personal training is a process in which I, as an experienced personal trainer in Zurich, will accompany you on your personal path. I will put together the right training for your goals and, more importantly, make sure that you do the training as effectively and safely as possible.
With this form of training you can expect a number of advantages:
- Personal care
- Motivation from a coach
- Constant development through new exercises and progression
- Variety through exercise variation
- Safe exercise execution
- Fixed appointments so that you have no excuses and stay on the ball
- Individual solutions for individual challenges
- The right training for your performance level
In contrast to training alone, I will constantly motivate you to stay on the ball.
We all take on big things. But the problem is not setting goals, but sticking with them – even in difficult phases. It is precisely when people fall into a motivation hole that they stop. This is where I start and guide you through these phases with my passion and contagious energy. Because only continuity makes success possible.
Another crucial advantage is the correct execution of the exercise. Incorrectly performed exercises can of course be exhausting, but also counterproductive and even harmful. Incorrect loads arise and minor injuries creep in. Therefore, you have to pay attention to the correct technique right from the start so that you can train healthy and free of symptoms.
The biggest advantage is the individual support. Non-individual training plans cannot address your specific level of performance, your injury or medical history and therefore usually miss the point. However, as a personal trainer in Zurich, I can pick you up exactly where you are at the moment. Whether you have years of training experience, are lacing up your sports shoes for the first time or want to achieve a new attitude towards life after a complicated injury – we will find the right approach.
In my personal training, I make sure not only to look at the body, but also at the mind. These two parts of the human being must move in the same direction in order to achieve success quickly and in the long term.
I offer you a wide range of methods, such as holistic movement flows, meditation, yoga and co. You will not only feel that you will develop a new physical feeling, but that your mind will also be fresher, more active and more powerful.
My special feature is the passion that jumps over you like a spark and kindles a fire that makes you burn for your goals. I love helping people and I empathize with you as a person. In my experience, this is missing in many training sessions and prevents long-term success. But this is exactly where I start, because only with great enthusiasm will you achieve your goals. Let’s tackle this together.
Contact me now so that we can achieve your goals based on your level of performance – with passion, motivation, experience and expertise.
Your personal trainer in Zurich,