As a personal trainer in Zurich for many years, I have been able to gain experience with a wide variety of people.

I live and work so that people can use and feel their bodies fully and healthily again. I also focus on the mind, because a good balance between body and mind is essential for a healthy life.

I am no longer on this mission alone, but work as part of a team.

Find out more about my career and qualifications here.

My name is Parisa Schüpbach. I used to be a professional swimmer until a shoulder injury caused by an accident turned my life upside down. Today I am a passionate personal trainer, health coach and movement educator.

Fascinated by movement and its positive impact on every aspect of daily life, I combine physical activity through functional training, with yoga/meditation & and relaxation techniques.

We are all the same – and yet so different. So individual. With individual goals, struggles or past experiences.

Depending on what your body needs most (to work in your favor), I use a variety of movement and relaxation methods to regain your balance, strength, health and as a result, your freedom: Freedom in your body & mind.

Qualifications:

• Dipl. Fachfrau for Movement & Health
• Dipl. Yoga instructor
• Further educations & workshops in:
  • Pilates
  • Fascial training
  • Mental training in sports
  • Back fitness
  • TRX
  • BodyART/DeepWORK